Monitor your app usage and give yourself a time allowance for individual apps
My Concept: March 11, 2017
- Track time spent using your apps over time via graphs
- Allowance - "Imagine the next time you have a tight deadline, you could easily restrict Instagram access for 45 minutes to keep you focused on the task at hand"
Apple: Oct, 2019
Apple announced "Screen Time" with identical features, even using a blue icon of a sand timer, just like my concept
Full Case Study 👇👇👇
Solving Temptation: iOS Zen Concept
Update: Apple just announced Screen Time and Do Not Disturb features which share much overlap like Allowance and usage stats "Temptation usually comes in through a door that has deliberately been left open." Have you ever closed Facebook just to immediately open it up again a second later for no reason?